Karen's Counseling Guide
The path to healing and transformation using Dr. Karen Doughty's workbook as a powerful tool.
At Karen Doughty Counseling,
...we firmly believe that your life matters. We understand the profound impact trauma can have on your well-being, and we are here to support you in rediscovering the value and meaning in your life.
About the Program
This counseling program is built around Dr. Karen Doughty's groundbreaking workbook, the tool for Overcoming Child Sexual Abuse, Incest and Other Forms of Sexual Abuse. The workbook serves as the step-by-step curriculum for each session–blending evidence-based CBT strategies with biblical truth to bring survivors from pain to purpose.
How It Works
Each chapter of the workbook becomes a structured counseling session:
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Explore the hidden roots of trauma through guided exercises.
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Apply CBT strategies to renew thought patterns and release emotional blocks.
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Integrate faith based principles for lasting spirituals and emotional healing.
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Use journaling, reflection, and practical tools that move you from coping to thriving.
This program is not just about reading–it's about walking with a guide who has been where you are, and knows the way forward.
What You'll Experience
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Personalized Counseling Sessions – One-on-one guidance tailored to your story.
CBT-Based Transformation – Practical exercises to challenge negative thought cycles.
Faith+Psychology – A safe place where biblical truth and clinical strategies meet.
Practical Healing Tools – Journals, coping strategies, prayers, and affirmations to use between sessions.